Daily Rituals

Hello! I'm Sophie Deans, the voice behind 'Stress Less Obsessed - The Podcast' and the creative mind driving 'Stress Less Obsessed - The Blog.' Originally from the UK, I've found my path to Melbourne, Australia, where I'm dedicated to helping busy women thrive in the face of life's challenges. Drawing from my own experiences, I offer innovative strategies and holistic approaches to navigate stress and reignite your inner spark. With a background in fitness and a deep passion for holistic wellness, I'm here to guide you towards greater peace, happiness, and fulfilment. Let's embark on this journey together!

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